Questions To Ask Your Cataract Surgeon

Even under the best circumstances, aging is a difficult process. As your body begins to wear down, it's natural that you look for ways to return it to its best possible state. Eyesight is one of the most common functions that begin to fade, but thanks to advances in modern medical technology, it can also often be returned nearly to its peak. Here are three questions you should be sure to ask your doctor before your cataract surgery. [Read More]

Senior-Safe: Making Home Safer For An Elderly Family Member

If you have an elderly family member living in your home or if you're responsible for an elderly person living alone, you'll want to ensure that home is as safe as possible. Among older adults (aged 65 or older), one out of three of them will fall each year. For elderly care, a little prevention can go a long way toward a safe home environment. Here are some tips that will help to safeguard your senior family member against potential falls. [Read More]

Benefits Of A Massage To Relieve Work Stress

Work-related stress can take over your life in many ways. From making you lose focus while on the job to making you irritable when you are home with family, stress can keep you from being productive wherever you are. You can battle your work-related stress by adding a massage to your schedule. Find out how getting a massage can make all the difference to your productivity, and learn about the many other benefits this therapeutic touch can give you. [Read More]

Benefits Of Chiropractic After A Sports Injury

Sports can be rough on your body, taking care of yourself after a sports injury is essential to your recovery process.  There are many treatment options for you to choose from.  Chiropractic care along with other treatment can effectively relieve pain and discomfort caused from your injury.  Chiropractic Treatment  Treatment from a chiropractor helps to ease pain and reduce inflammation.  Chiropractors manipulate your spine into proper alignment.  This is done by changing the position of your body and applying pressure to certain points along the spine that are not aligned correctly. [Read More]