Have You Always Been The Leader Of Your Pack? 3 Tips To Prepare For A Colonoscopy In Your 20S

Posted on 24 June 2018

In life, you've always been one step ahead of everyone else. Whether you managed to finish high school a year early or you were the first one to get your driver's license, you take pride in being the first to do most things. Now, however, you're facing your first big health challenge, and you don't know anyone else in your social group that can relate. While colonoscopies are often used to screen for colon cancer in adults over the age of 50, you may need one sooner if you experience unusual symptoms such as bleeding with bowel movements that warrant further investigation. [Read More]

4 Tips For Reducing Foot Pain

Posted on 2 May 2018

Being able to remain mobile is sure to be one of the things you will want to do. However, if you're living with foot pain, this can be a real challenge. The first thing you should do is work to find effective ways of alleviating your discomfort. Being aware of specific tips to help you achieve this goal will be helpful to you. Tip #1: Get physical therapy One of the top things you can do that will get you through this time and allow your foot to heal properly is getting physical therapy. [Read More]

Leaving On A Vacation? How To Keep Your Car And Pets Safe While You're Gone

Posted on 4 April 2018

Going on a vacation in a few weeks? While you may be so excited and have already started packing some of your belongings for the trips, there are some other things you'll need to handle before you leave for your enjoyable time away from home. For example, you'll likely need to make arrangements for your vehicle and any pets living in the home. Decide What You'll Do With Your Vehicle [Read More]

4 Benefits Of Wellness Retreats

Posted on 15 March 2018

Taking time for yourself is one thing you should do. Doing this is good for your health and well-being which is very important to your quality of life. One way to make this happen is by visiting a wellness retreat in your area. This will allow you to focus on stressing less and finding ways you can do this throughout the day and week. Being aware of other advantages of attending a wellness retreat may provide you with motivation to do so! [Read More]

About Me

There Are Many Pain Control Options Today

I was in "perfect" health for most of my life. I had healthy habits and ate well. Unfortunately, one aspect of our bodies that are out of our control is our genes. Arthritis at an early age runs in my family, and when it began striking me, I was determined to keep it from interfering with my life. After my diagnosis, I began researching about all of my pain control options, and I found that after trying just a couple of natural pain control methods, I was able to stop using my OTC pain medications daily, like I had been. One pain remedy that is highly underrated is pain relief packs. When I put a heat pack on an aching joint, it really helps "nip the pain in the bud." I want to use my experiences and medical research to help others, so I decided to start a health blog!

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