Whether you have undergone a total hip replacement or you had your knee replaced with an artificial implant, your orthopedic surgeon will recommend a number of postoperative interventions to help speed your recovery. It is essential that you follow your physician's recommendations because failure to do so may result in slowed healing. Here are some things orthopedic surgeons may recommend to their patients to help speed recovery time following surgery. [Read More]
Mini-Trampoline Workout: Is It Right For You?
Sticking to a workout routine isn't always easy. Life gets in the way and makes it even more difficult, so the key is finding a fun workout you enjoy and look forward to. Mini trampoline workouts are an excellent choice. Jumping on a trampoline is fun and effective. Here are the benefits you'll see when sticking to a regular mini-trampoline workout routine. Is A Mini Trampoline A Good Workout? Bouncing on a mini trampoline for at least 20 minutes a day is just as effective as running, but many people find it more fun. [Read More]
Common Signs Of Rheumatoid Arthritis
Many people develop arthritis, which is inflammation of the joints that cause stiffness or pain, as they age. However, there is a form of arthritis, called rheumatoid arthritis, which is an autoimmune disorder. When a person has rheumatoid arthritis, his or her immune system overreacts and attacks its own joints with antibodies. Rheumatoid arthritis can strike at any age, and it can be quite painful without the proper treatment. Patients who have rheumatoid arthritis should see a rheumatologist for diagnosis and treatment. [Read More]