3 Knee-Related Issues That Require You To See An Orthopedic Surgeon

In just about every activity that you partake in on a daily basis, your knees will be involved. As a result, they are subjected to a significant amount of stress on a daily basis – much more than many of your other joints. While aches and pains here and there are inevitable, how are you supposed to know when the pain is too much and serious enough to warrant a visit to an orthopedic surgeon? [Read More]

5 Tips For Recovering From Open Carpal Tunnel Release

Carpal tunnel syndrome is an unpleasant condition the affects the hand. The condition is caused when a major nerve that crosses over the carpal bones and into the wrist is compressed. A person with carpal tunnel syndrome may experience burning, tingling, or numbness in the hand. Severe carpal tunnel syndrome is typically treated with surgery at places like Town Center Orthopaedic Associates, P.C. If you're planning to have an open carpal tunnel release surgery, use the following tips for a smooth recovery. [Read More]

Decor Tips For Your's Parent's New Senior Living Apartment

Now that your elderly parent has chosen their new assisted-living apartment, you are tasked with the overwhelming task of helping them move in. While the actual moving is physically demanding, choosing what items to take, what items to donate, and what items to store can quickly become mentally overwhelming. If you are feeling frustrated by the decision-making process, here are some tips to help you decide what items to move into the new apartment: [Read More]

3 Tips To Stay In Shape Even If The Temperatures Are Cold Outside

If you like to run, swim, and do other things outside to stay in shape, it is hard to do these things when there is a lot of snow on the ground. Fortunately, there are things you can do to keep your body in good shape until spring arrives, three of which are listed below. Take Advantage of Winter Even though it is cold outside, you can still get out there and get some exercise. [Read More]