If you suffer from foot problems, there are multiple things that you can do to relieve some of the discomfort experienced by your feet. Here are a few of them:
Stop wearing shoes with high heels.
When you wear a high heel shoe, the weight of your body is largely placed on the front half of your foot. As a result, your feet spread and experience additional pressure from the sides of your shoes.
[Read More]
Things You Should Know About The Withdrawal Method Of Contraception
If you and your husband have been using the withdrawal method as your only means on contraception, you may want to begin looking into other options. While this method is relatively effective, it does not stop 100% of pregnancies from occurring. Here are several things to understand about the withdrawal method of contraception.
Why It Is Not 100% Effective
When the withdrawal method is used, it simply means that the man removes his penis from the woman's vagina right before he is about to ejaculate.
[Read More]
Sprained Ankle? 3 Things You Should Do Immediately
A sprained ankle can involve complex and serious injuries of the muscles and ligaments that lend support, strength, and stability to your ankle. This type of injury generally needs medical attention. However, treatment for your sprained ankle should begin well before you arrive at the urgent care clinic. After such an injury, you should take steps to reduce your discomfort, decrease swelling, and stabilize your ankle. Following are three things you should do immediately after a sprained ankle injury.
[Read More]
Dealing With A Broken Bone In Your Child
The active child is always at risk of breaking a bone. It can happen so suddenly that it takes the child by surprise. Some fractures cause little pain or swelling. As a parent, you'll need to be aware when a fracture may have happened and how to deal with it. Some fractures cause few problems while others can affect your child's development. Here are the typical types of fractures seen in children, why they can impact your child's growth, and what to do when your child has one.
[Read More]